“The price of anything is the amount of life you exchange for it.”

Henry David Thoreau


We are offering you this gift of a book by world-renowned health and fitness author and motivational speaker Susan Smith Jones, PhD, entitled Invest in Yourself with Exercise. Susan asked me to write the Foreword for her inspiring, beautifully designed book. In my lectures and consultancy work, I often tell people that our first wealth is always our health. I know you will receive great benefit from this book, too. When you click on the Foreword, you can read what I wrote and see how Susan’s teachings and guidance changed my health and life in the most positive way. Enjoy!

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